This is a 3-hour workshop dancing through all 7 chakras. It begins with an opening meditation, a warm-up dance, and then one long dance starting at the base chakra and dancing up through each chakra to the crown. The workshop ends with mandala art and a closing meditation.
No dance experience required. You will be asked to wear an eye mask to take your focus inward. MUST REGISTER TO ATTEND.
To register for the class, contact Flora (Energetic Flo on Facebook) or email: AmbienceCenter@gmail.com or text 970-218-6212.
The cost will be $33 at the door.